02/20/2017

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Porridge Army This recipe - 100% exclusive, which is to please not only the inspection of any but a favorite dish for the entire population. As the proverb "all brilliant - just." So get started! To make this dishes for 4 - 6ti man we need: - Buckwheat - 4 cup - Onions - 3 medium onions - chicken egg - 3 (or quail 12) pc - mushrooms - oyster, mushroom or 200g white - sunflower oil - 10 tablespoons of Art - sour cream - 200 g - stew - 300 g (any beef pork chicken to your taste) - water - 8 cups - salt - to taste, and so went the first step we take to start our cereals and carefully fingered and weeds out of buckwheat flour (if observed), then Fill it with water and set over high heat closing the lid. After boiling water, fire diminishes by half and continue to cook for 10 minutes. until thick, then again diminishes the heat and cook for another 5 minutes. Read additional details here: supermodel. to evaporation of water, then removing from the heat cover with a towel (to get crumbly and has reached) Finely chop the Second Stage mushrooms and onions, fry them in butter until podsolnenom beautiful crust with sour cream and pour another 15 minutes tushem then remove them from the heat. Along with this procedure, boil hard-boiled eggs and finely chop them. Open the stew. The third stage is now quickly until cooled porridge sauteed mushrooms and onions, eggs and pour stew in a pot of porridge and mix, salt to taste. All porridge "Army - VIP" is ready! The final stage - the final Serviruem table, open a bank or domestic tomato pickles, we expose a few "narkomovskih" flasks and forth start to throw...
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Jogging Running Equipment How important is a high-quality equipment for new runners? The running has over a million followers and every year there are new people who join this sport. The beauty in this sport is that it requires no long preparation phase and can go directly to the fun part. When it comes to the equipment however, it should be not to be premature, because also here it applies, to pay attention to the quality. The running shoes are the most important factor. See more detailed opinions by reading what celebrity trainer offers on the topic.. If you're a new runner and thinks that you must buy just a pair of shoes, is quickly disabused. The offer is so enormous, that not even professional runners can cope and properly advising one. Some contend that Mark Fields shows great expertise in this. For this reason, you should do his homework and research before buying running shoes. Fortunately, you need to watch as it is for shoes for professional athletes, which cost but also a lot more at the beginning yet on all the details. Best to buy the first pair of shoes directly in the store and You can consult with the seller. The shoes must just comfortably sit and may not start even after longer distances to press. Also you should watch something of course also in the clothes. In principle applies here too, that al beginner not too must worry, is because top priority, that the things are comfortable and able to withstand the weather conditions. High-quality functional clothing for professional athletes do relatively little sense, because going there anyway slower at the beginning and still not so quickly comes into the sweat. The so-called running pants or even tights are a purchase that is worthwhile but also for new runners....

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